The Support I Needed Postpartum

During these times, many of us wear several hats. I find myself caring for my young children, caring for my elderly grandmother, furthering my education while simultaneously being more skilled in my professional setting, dating, being a friend, sister, daughter, etc….

There was a period that I was so consumed by being everything to everyone, I forgot to be what I needed for me. Can you imagine? Your star player, the one who makes all this possible…. You forgot about them?

A lot of my friends have been telling me of how exhausted they are after becoming parents. So this post is for my support people. When someone delivers a child, please do everything in your power to be a blessing and not another thing they have to worry about.

  1. Stay up the the newborn overnight
  2. Change diapers
  3. Do dishes/bottle cleaning and sterilization
  4. Order/prepare meals
  5. Encourage self care (showers, manicures, solo walks)
  6. Provide or sponsor massages
  7. Listen…. Simply be a safe place for their venting
  8. Take on the bulk of responsibility so they have time to recuperate
  9. Be kind…. This is such a vulnerable state
  10. Anticipate their needs/desires

Let me know if you want to talk about the married single pandemic that is sweeping through these streets!

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I’m Noa

Welcome to Mommy Guilt! Here, we share our truths and tips guilt free. As a fairly new mom myself, I spent HOURS online trying to find the answers to my questions that no one told me. Hopefully, we can bridge the gap. Like, comment, and share as this is a no judgment, guilt free space for parents.

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